Human Resources - Campus Wellbeing Services: Sleep: The Cinderella of Wellness
Counseling Center: Effective Sleep Practices
Illinois Extension: Getting a Good Night's Sleep
CDC: Sleep: An Important Health and Safety Concern at Work
CNN: How to Improve Sleep Habits to Support Emotional Wellness
Harvard Business Review: How Much is Bad Sleep Hurting Your Career?
Johns Hopkins Medicine: Seven Ways to Get a Healthier Night's Sleep
Sleep Foundation: The Link Between Sleep and Job Performance