Human Resources - Campus Wellbeing Services: Sleep: The Cinderella of Wellness

Counseling Center: Effective Sleep Practices

Illinois Extension: Getting a Good Night's Sleep

CDC: Sleep: An Important Health and Safety Concern at Work

CNN: How to Improve Sleep Habits to Support Emotional Wellness

Harvard Business Review: How Much is Bad Sleep Hurting Your Career?

Johns Hopkins Medicine: Seven Ways to Get a Healthier Night's Sleep

Sleep Foundation: The Link Between Sleep and Job Performance