LibGuides: Body Dysmorphic Disorder (BDD): Common Assistive Technologies

What are assistive technologies?

The Technology Related Assistance to Individuals with Disabilities Act of 1988 described an assistive technology device as "any item, piece of equipment, or product system, whether acquired commercially off the shelf, modified, or customized, that is used to increase, maintain, or improve functional capabilities of individuals with disabilities."

Assistive technologies can be "high tech" and "low tech:" from canes and lever doorknobs to voice recognition software and augmentative communication devices (speech generating devices).

Mobile Applications

Headspace
The Headspace application can help reduce anxiety and stress and improve well-being by guiding users through meditation sessions.
Breathe2Relax
Designed by the National Center for Telehealth and Technology, this app is a portable stress management tool. Breathe2Relax helps you calm the "fight or flight" response anxiety disorders cause by utilizing diaphragmatic breathing exercises.
Body + Positive body mindset
This Android app focuses on improving body acceptance for people with OCD, anxiety, depression, and related disorders. Uses CBT-based daily exercises and personal goals to work towards

Finding Assistive Technology

EduTopia: Assistive Technology
Discover websites, blog posts, articles, and videos related to understanding, selecting, and assessing assistive technology.

Employees with Anxiety Disorders

Accommodation Ideas for Anxiety Disorders
The Job Accommodation Center provides guidance on workplace accommodations and disability employment issues. This page lists resources for effective accommodations for anxiety disorders and obsessive compulsive disorder.